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New South Wales


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New South Wales Health and Fitness Directory

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New South Wales Health and Fitness

Businesses in the Health and Fitness Industry in and around New South Wales

The health and fitness industry is a rapidly growing sector in Australia, with more people beginning to focus on their health and well-being. With that said, New South Wales has emerged as one of the leading states, with numerous health and fitness businesses littered across Sydney and its surroundings. Here are some of the businesses that you can expect to encounter in the industry:

1. Anytime Fitness
Anytime Fitness is one of the most popular gyms in Australia, with over 460 clubs nationwide. This gym chain operates 24/7, making it perfect for people who have busy schedules. Customers can enjoy a range of amenities like free weights, cardio machines, and multiple training programs at affordable prices.

2. F45 Training
F45 is a high-intensity gym franchise that offers a range of group fitness classes. Its theatrical lighting and upbeat music provide a fun and high-energy atmosphere that makes it an ideal spot for anyone looking to get fit and healthy.

3. P.E Dept
If you are looking for a boutique gym experience, then P.E Dept is the place to go. This fitness studio offers a range of circuit and strength-based classes. The coaches are highly qualified and provide personalized workouts to challenge and motivate clients.

4. Fit n Fast
Fit n Fast is one of the most affordable gym chains in Australia. Its impressive facilities include cardio machines, free weights, and functional training areas. Clients can use the gym's mobile app to access workouts, track progress, and connect with other members.

5. Plus Fitness
Plus Fitness is a franchise gym that caters to people of all ages and fitness levels. Its memberships are flexible and reasonably priced. Some of its amenities include strength machines, cardio equipment, functional training areas, and a variety of group fitness classes.

6. Flow Athletic
Flow Athletic is a luxury fitness studio that offers a range of wellness services such as yoga, pilates, and strength and conditioning classes. The studio also has a nutritionist on board to help clients work on their diets and achieve their fitness goals.

This is a unique gym that offers a range of infrared sauna workouts. Clients go into individual saunas and exercise in a heated environment to promote weight loss, detoxification, and muscle recovery.

8. Crunch Fitness
Crunch Fitness is an inclusive gym that focuses on inclusivity and positivity. This gym chain offers a range of group fitness classes like yoga, spin, and pilates. Clients can also enjoy a sauna and shake bar.

9. Fitness First
Fitness First is one of the largest gym chains in the world, and it is no different in Australia. The gym offers a range of training equipment, group fitness classes, and personal training services. Fitness First prides itself on being a fitness community where people can connect and support each other.

10. The Barre Studio
The Barre Studio is a boutique-style fitness studio that offers a range of low-impact workouts designed to strengthen and tone the body. Clients can choose from Pilates, yoga, and barre classes.


The health and fitness industry in New South Wales is a thriving sector that continues to grow as people become more focused on their health and well-being. These businesses cater to the varying needs of individuals, from low-impact workouts to high-intensity training. With the right dedication and guidance, anyone can achieve their fitness goals. Get started by visiting any of these businesses today.

Contact Information:

Anytime Fitness
Phone: (02) 8054 6302

F45 Training
Phone: (02) 6113 0402

P.E Dept
Phone: (02) 8203 7844

Fit n Fast
Phone: (02) 8279 5575

Plus Fitness
Phone: (02) 8783 9346

Flow Athletic
Phone: (02) 9817 3000

Phone: (02) 9817 6611

Crunch Fitness
Phone: (02) 9817 0007

Fitness First
Phone: (02) 9249 5111

The Barre Studio
Phone: (02) 9555 0355

New South Wales Health and Fitness Articles

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